Art & Wine Session
Did you know that the art is proved as stress reliver and could help us improve our mental health? Unfortunately, we all have stress in our lives, and it is a major health issue around the world. Whether it is the traffic, workplace demands, or even the question what to make for dinner after a busy day, it all creates stress.
Many studies show that focusing on an art project can distract you from stressful thoughts. Giving your conscious mind a break from stress lets your body and brain rest. When you start thinking about your stressors again, your mind is calmer and better prepared to deal with them.
The wellbeing of our tenants is a priority for us, so we decided to organize an after-work art session. The invitation was extended to the vibrant community of Megapark Office Center – a great occasion to bring us all together. One of the hot-desking areas in our coworking space was transformed into a studio equipped with all the necessary materials. To help us create the magic and guide our inspiration, we had a mentor from Casablanca Caffee Art. And because we know how hot August evenings could be in Sofia, our fridges were filled with some extra chilled wine. After seeing everyone’s happy faces on the way out, we believe our mission was accomplished.